Greensen 13ft Training Ladder & Speed Cones Training Set Speed and Balance Training Ladder Ladder Exercise Workout Equipment for Soccer Speed Football Fitness Feet

Features:1. Adjustable flat plastic rungs for safety, 8 rung heavy duty design that last for years.2. With nylon straps, each two ends can be connected to make a longer size.3. ladder can enhance muscle for feet, ankle and ankle joints, keep yourself away from lower extremities injured.4. This training ladder is great for hopping, running or walking drills to increase speed, , coordination and sense of balance.5. Suitable for football, , tennis, baseball and other sports activities.Specification:Condition: Brand NewMaterial: PP, NylonColor: YellowNumber of Ladder: 8Size: Approx. 400 * 41 cm / 157.5 * 16.1 inWeight: Approx. 305 g Package List:1 * Football Training Ladder1 * Storage Bag(Football isn't in the list)

• Heavy-Duty Ladder: This ladder is made of heavy-duty nylon with high-quality plastic rungs, which is not fragile, not easy to wear, strong and , and can be firmly fixed on the ground for balance and training
• Multifunctional Training Equipment: This type of speed and training is very suitable for football, basketball, , football, baseball, softball and other training. It can increase acceleration, leg strength and speed, core skills, balance, rhythm and Body control ability.
• Adjustable Step Design: The crosspiece is flat and the height is adjustable. You can simply adjust it in the nylon belt to suit different levels, skills and exercises to meet your different exercise needs.
• Easy to Carry: You can easily store them in a carrying bag for training anytime, anywhere. Very suitable for children, athletes or the elderly to exercise, maintain balance and
• Specifications: The total length of the ladder is 4m / 13ft. There are 8 rails in total, which can provide effective depth training. We provide the solution for agile training. If you have any questions, please us.